Archive for the ‘Nutrition’ Category

Nutrition Consulting For Sportspersons

September 16th, 2011 admin

Nutrition consulting in general terms is getting proper consultancy about the healthy and active lifestyle. In today’s scenario as the proper foods are not available and also due to busy lifestyle in the life everyone on this earth has no time to spend on thinking what to eat for a healthy living. So the need to consult a dietitian or nutrition consultants has arised. In case of sportspersons the aspect of nutrition consulting has become more important as the sportspersons need much more attention on it than any other normal human being. Its due to the immense amount of physical activities to be performed by a sportsperson than the normal citizens.

Proper food and nutrition consulting play vital role in enhancing the sporting performance of a sportsperson. The appropriate mix of these elements will help in improving performance, better recovery time and it also helpful in reducing fatigue. Good nutrition consulting can help sportspersons maximising their training sessions to make them prepared to give their best in next performance. Good nutritional habits will also help to optimise sportsperson’s health and energy levels and also improve their general well being. The job of nutrition consulting is to improve the lifestyle of the players for competing nationally and internationally. To improve the players’ fitness – mental, physical, emotional, in short their whole lifestyle.

A sports nutrition consulting helps athletes compete in sports by coming up with special recommendations for nutrition and diet. This consulting helps finetune health with a diet plan customized for the athleteA’s specific needs. When you consider that food fuels the body, itA’s easy to see why serious athletes would value this sort of consulting service. With the increasing awareness about the role that food and nutrition play in increasing the stamina of sportspersons and curing their injuries, the role of dieticians in sports nutrition is increasing at a tremendous pace. Proper nutrition consulting assist the sportspersons in healthy eating habits and meeting their athletic and sports performance goals. It means consulting helps in achieving goals set by a sportsperson. Different sports demands different consulting and the consultants tailored their client’s food plan accordingly so as to achieve the desired outcome.

The primary objective of nutrition consulting for sportspersons is to identify the effects eating disorders of a sportsperson on his/her performance. Then assist him/her accordingly so that the performance level should be increased and one should achieve the goals set by him for a particular event ot competitiNutrition consulting in general terms is getting proper consultancy about the healthy and active lifestyle. In today’s scenario as the proper foods are not available and also due to busy lifestyle in the life everyone on this earth has no time to spend on thinking what to eat for a healthy living. So the need to consult a dietitian or nutrition consultants has arised. In case of sportspersons the aspect of nutrition consulting has become more important as the sportspersons need much more attention on it than any other normal human being.

Its due to the immense amount of physical activities to be performed by a sportsperson than the normal citizens. Proper food and nutrition consulting play vital role in enhancing the sporting performance of a sportsperson. The appropriate mix of these elements will help in improving performance, better recovery time and it also helpful in reducing fatigue. Good nutrition consulting can help sportspersons maximising their training sessions to make them prepared to give their best in next performance. Good nutritional habits will also help to optimise sportsperson’s health and energy levels and also improve their general well being. The job of nutrition consulting is to improve the lifestyle of the players for competing nationally and internationally.

To improve the players’ fitness – mental, physical, emotional, in short their whole lifestyle. A sports nutrition consulting helps athletes compete in sports by coming up with special recommendations for nutrition and diet. This consulting helps finetune health with a diet plan customized for the athleteA’s specific needs. When you consider that food fuels the body, itA’s easy to see why serious athletes would value this sort of consulting service. With the increasing awareness about the role that food and nutrition play in increasing the stamina of sportspersons and curing their injuries, the role of dieticians in sports nutrition is increasing at a tremendous pace. Proper nutrition consulting assist the sportspersons in healthy eating habits and meeting their athletic and sports performance goals. It means consulting helps in achieving goals set by a sportsperson. Different sports demands different consulting and the consultants tailored their client’s food plan accordingly so as to achieve the desired outcome. The primary objective of nutrition consulting for sportspersons is to identify the effects eating disorders of a sportsperson on his/her performance.

Then assist him/her accordingly so that the performance level should be increased and one should achieve the goals set by him for a particular event ot competition. Nutrition consulting in general terms is getting proper consultancy about the healthy and active lifestyle. In today’s scenario as the proper foods are not available and also due to busy lifestyle in the life everyone on this earth has no time to spend on thinking what to eat for a healthy living. So the need to consult a dietitian or nutrition consultants has arised. In case of sportspersons the aspect of nutrition consulting has become more important as the sportspersons need much more attention on it than any other normal human being. Its due to the immense amount of physical activities to be performed by a sportsperson than the normal citizens. Proper food and nutrition consulting play vital role in enhancing the sporting performance of a sportsperson. The appropriate mix of these elements will help in improving performance, better recovery time and it also helpful in reducing fatigue. Good nutrition consulting can help sportspersons maximising their training sessions to make them prepared to give their best in next performance.

Good nutritional habits will also help to optimise sportsperson’s health and energy levels and also improve their general well being. The job of nutrition consulting is to improve the lifestyle of the players for competing nationally and internationally. To improve the players’ fitness – mental, physical, emotional, in short their whole lifestyle. A sports nutrition consulting helps athletes compete in sports by coming up with special recommendations for nutrition and diet. This consulting helps finetune health with a diet plan customized for the athleteA’s specific needs. When you consider that food fuels the body, itA’s easy to see why serious athletes would value this sort of consulting service. With the increasing awareness about the role that food and nutrition play in increasing the stamina of sportspersons and curing their injuries, the role of dieticians in sports nutrition is increasing at a tremendous pace. Proper nutrition consulting assist the sportspersons in healthy eating habits and meeting their athletic and sports performance goals.

It means consulting helps in achieving goals set by a sportsperson. Different sports demands different consulting and the consultants tailored their client’s food plan accordingly so as to achieve the desired outcome. The primary objective of nutrition consulting for sportspersons is to identify the effects eating disorders of a sportsperson on his/her performance. Then assist him/her accordingly so that the performance level should be increased and one should achieve the goals set by him for a particular event ot competition.

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Important Factors You Need to Consider While Choosing Natural Food Nutrition Distributors

September 1st, 2011 admin

Natural health supplements are undoubtedly most needed today more than ever. I take them, you take them, and everyone else is taking them. We all deserve to be informed on how to make the right choice when it comes to health food supplements and what exactly should we look for while searching for an authentic food nutrition distributor.

I can bet that choosing a natural health supplement is a decision you take for granted. All you do is walk into a health store or even a grocery and pick up a bottle that says “multivitamin.” After taking it for a couple of days, you expect yourself in better health.

Unfortunately, if you want real results, you should stop taking this health food supplement for granted. Choosing a good natural health supplement should be an informed and wise decision.

Be warned about Natural Food Nutrition Distributors and their Health Food Supplements

Firstly, it is it is very important to that the FDA does not regulate the multi-vitamin industry. Yes, it is indeed a shocking revelation to know that there are no specific FDA regulations for controlling the vitamin industry.

This basically means that anyone can sell you Natural Health Supplements including Resveratrol Supplements or Sports Nutrition Supplements and label them as they wish. This can be done regardless of serving size, kind and amount of nutrients, and so on. How do health food supplements work -

Before considering to buy a natural health supplement from some food nutrition distributor, one must know exactly how such health food supplements really work.

When you swallow a multivitamin most specifically a tablet, the active ingredients are released to your stomach and then pass through the small intestine where they are absorbed into the bloodstream.

Most supplements fail during the breakdown of the nutrients in the body. Nutrients from poor quality tablets sold mostly in the forms of Resveratrol Supplements or Sports Nutrition Supplements get destroyed by the acids in the stomach. There is virtually no absorption taking place.

So if you choose the wrong natural health supplement from some food nutrition distributor you hardly know about, you most likely will end up with nothing. Don’t ever let this happen to you!

Choosing the right health food supplement

With all the health food supplements out in the market, how do you recognize a good one from a false one? How do you select an authentic food nutrition distributor for that natural health supplement which will give you the best health that you want? Ask yourself the following questions:

Questions you need to ask before choosing your health food supplement

Qs. 1. What information is contained in the label specially about the food nutrition distributor or manufacturer ?

The label on the bottle is a good tool for evaluating a good natural health supplement brand. The label should tell you the names of the nutrients contained and the amount contained, the form of the ingredient used, and the number of tablets.

The label should also provide you basic information about the health company (address, contact information), recommended dosage, and manufacturing dates, among others.

Qs.2. How credible is the health food supplement brand or health company?

Here are several factors you need to check with your supplement manufacturer. This includes GMP (good manufacturing practice) compliance, pharmaceutical grade production, as well as quality control measures.

The supplements should be tested and analyzed independently for its effectiveness, purity and potency. You will know all these information when you contact their food nutrition distributor. If they are accessible and accommodating with your inquiries, you might have found yourself a good natural health supplement brand as well as an authentic food nutrition distributor.

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avitechnutrition,animal nutrition,Poultry,Dairy Product,nutrition facts

August 8th, 2010 admin

Avitech Nutrition Pvt. Ltd. is a leading animal nutrition company in India and a member of the North-India based Keggfarms Group. India’s leading producer of premixes, a provider of cutting-edge technologies in the feed additives sector, an animal testing centre, nutrition laboratory, service provider, Avitech Nutrition Pvt. Ltd. is a multifaceted multidisciplinary organization.

The ideology at Avitech is singular – to partner, progressive organizations by providing knowledge, products and services in the area of nutrition. Avitech’s needs are satiated only through efficiency improvements achieved by its clients.

Avitech Nutrition Pvt. Ltd. employs a large scientific pool and is a widely respected and recognized name in the livestock industry.

Vision
Leadership in knowledge enabled nutrition. To be at the forefront in the study, research and adoption of technologies that improve feed efficiency and food safety.

The vision is encapsulated in Avitech’s mantra ” Know-edge Nutrition”. Avitech aspires to be at the cutting edge of nutrition thereby providing to its customers a performance edge possible through the continuous development and application of knowledge.

Values
·  Customer centricity is at core of our business.To create a community of satisfied clients and to delight customers with our products, services and behaviour is the aim of our business.

We are committed to treating each other and our business partners and associates with respect and dignity.
We are all workers in the cause of our organisation, Our attitude at work reflects a posture of learning and integrity that makes it possible for the organisation to grow and succeed. We encourage opinions and ideas and recognise that good ideas flow from all levels in the organisation.
We are committed to sharing our success. All those who have contributed to the organisation’s growth will share its success. This ensures we are partners in a journey together.
We are a responsible corporate, sensitive and aware of our obligations to society and the environment.

History
Avitech commenced operations in 1997 as a division of Indovax Pvt. Ltd (a Keggfarms group company). Indovax is a leading manufacturer of poultry biologicals.

A premix manufacturing facility was established in 2002 with the objective of providing quality premixes to the Indian feed sector.

Avitech today is a leading manufacturer and marketer of premixes to the Indian livestock industry.

A sophisticated laboratory was set up to assess the quality of raw materials that were required to be included in premixes. This laboratory later enhanced its capabilities to include tests required by feed millers in addition to micro-ingredient analysis. The laboratory facility (Nutrisys) is a leading animal nutrition laboratory in India.

Avitech has an ambitious R&D programme. Avitech’s R&D facilities include laboratory and animal house testing. The R&D facility enables Avitech to develop innovative products/technologies.

Avitech has recently established a Dairy business division. Plans to enter into the Aqua, Equine and Companion animal segment are on the anvil.
Avitech Nutrition Pvt. Ltd.

GP-37, Udyog Vihar, Sector-18, Gurgaon-122001, Haryana (India)

Ph.: +91 124 4011147 / 4278511 / 4278512

Fax : +91-124-4013620

E-mail : info@avitechnutrition.com

Website : http://www.avitechnutrition.com/

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7 Reasons Why You Should Be Using Coconut Oil

August 4th, 2010 admin

It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils.

1. Coconut oil doesn’t turn to fat in your body.

Unlike many other common oils, like soy (vegetable) and corn, coconut oil won’t make you fat. Coconut oil contains medium-chain triglycerides (MCT), which are an easy fuel for the body to burn, without turning to fat. Most other cooking oils and fats contain long-chain triglycerides (LCT). LCT’s are usually stored as fat. Since coconut oil is a MCT, it is more easily absorbed and converted to energy quicker.

People in the tropics have relied on coconuts as a traditional staple in their diet for centuries. They consume large amounts of coconut oil every day. Instead of getting fatter, it helps them stay healthy, lean and trim. When they switch from coconut oil to our modern oils, they develop obesity and the health problems that our modern society faces.

Some other people who have known this truth for a long time are people who are in the animal feed business. When livestock are fed vegetable oils, they put on weight and produce more fatty meat. When they are fed coconut oil, they become very lean.

2. Coconut oil increases your metabolism.

Not only does coconut oil convert to energy quicker in your body, it increases your metabolism, which promotes weight loss. Because it boosts your metabolism, it helps your body burn fat more effectively.

Coconut oil may triple your calorie burn. Since coconut oil is a MCT, it is converted to energy so quickly that it creates a lot of heat. In a study published in the American Journal of Clinical Nutrition, MCT’s burn three times more calories for six hours after a meal than LCT’s.

The February 15, 2005 issue of Woman’s World magazine stated that coconut oil is the “underground high-metabolism secret.”

This is great news for people who have thyroid problems, since coconut oil improves sluggish thyroids by stimulating the production of extra thyroid hormones. Most other common oils, like vegetable (soy) and corn have been shown to inhibit thyroid function.

3. Coconut oil has omega 3 fatty acids.

Most cooking oils contain omega 6 fatty acids, something we get way too much of in the United States. Our omega 6 to omega 3 ratio should be 1:1 but it is more like 50:1. We need to drastically cut back our omega 6 oils and consume much more omega 3 oils to be healthy. And coconut oil is filled with these healthy omega 3 fatty acids.

4. Coconut oil gives you energy.

Because of the healthy omega 3 fatty acids and the fact that it increases the metabolism, most people that switch to coconut oil feel a burst of added energy in their daily life.

This is because coconut oil is nature’s richest source of medium-chain triglycerides (MCT’s), which increase metabolic rates and lead to weight loss. MCT’s promote thermogenesis, which increases the body’s metabolism, producing energy.

This is because coconut oil is nature’s richest source of medium-chain triglycerides (MCT’s), which increase metabolic rates and lead to weight loss. MCT’s promote thermogenesis, which increases the body’s metabolism, producing energy. Many people with chronic fatigue syndrome and fibromyalgia have found that adding coconut and coconut oil to their diet was helpful to them.

5. One of the best things you can use on your skin and hair is coconut oil.

Coconut oil one of the best things you can apply directly on your skin and hair. It gives temporary relief to skin problems like rashes. It aids in healing and restoring skin to a younger appearance. It has also been known to help with people who suffer from yeast infections in the skin, as well as many other skin problems.

Not only does is soften and smooth your skin, coconut oil has antioxidant properties that protect the skin from free radical damage. Coconut oil makes excellent massage oil too.

6. Coconut oil has healthy benefits that most other oils do not.

Evidence is mounting that coconut oil has anti-fungal, anti-bacterial and anti-viral effects when both consumed and used topically on the skin.

Most oils oxidize and turn rancid very quickly causing free radical damage in our bodies. Coconut oil is not easily oxidized and does not cause harmful free radical damage like polyunsaturated vegetable oils. Free radical damage is thought to be responsible for many ailments in our body from arthritis to increased susceptibility to cancers.

Coconut oil also helps our bodies absorb other nutrients more effectively, such as Vitamin E.

7. Coconut oil is one of the best oils you can use for cooking.

It has a higher smoke point than olive oil, which means it can take higher temperatures better. There are several healthy omega 3 oils we can choose to consume, such as flax and olive oil, but they don’t do well under the high heat we use for cooking. Coconut oil can be used in higher cooking temperatures.

It is harder for coconut oil to go rancid, unlike other cooking oils, which are usually rancid long before you even bring them home. Rancid oils cause free radical damage in the body, which is a leading cause of cancer. Coconut oil is stable for over a year at room temperature.

Because of the misinformation we have been given for years, we have lost out on the healthy benefits that coconut oil has given the people of the tropics for centuries. But now it has been rediscovered! Coconut oil is so effective, it won’t be long before we see coconut oil supplements promoted, but you can get the jump on the popular crowd and start consuming and cooking with coconut oil today!

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7 Reasons to grow your own organic vegetable garden

June 28th, 2010 admin

During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind’s health, and new diseases are spreading rapidly amongst humans and animals (bird’s flu being the most recent one).

The World Health Organization produces reports to show how the use of chemicals and other products on food, coupled with the manufacturing processes involved, are actually a threat for our health.

If you have space for a few pots or even a small piece of land, it is a wise decision to grow your own organic vegetable garden. Today I’m presenting you with seven reasons for doing this:

1. You will have no additives in your vegetables. Research by organic food associations has shown that additives in our food can cause heart diseases, osteoporosis, migraines and hyperactivity.

2. There will be no pesticides or synthetic fertilizers used. These chemical products are applied to obtain crops all the time regardless plagues or weather conditions, and affect the quality of the vegetables. Besides, pesticides are usually poisonous to humans.

3. Your vegetables will not be genetically modified (GM). Antibiotics, drugs and hormones are used on vegetables to grow more and larger ones. One of the consequences of this practice are vegetables which look all the same and are usually tasteless. Besides, we end up consuming the hormones that have been used on the vegetables, with the potential risks for our health.

4. Eating your own organic vegetables will be much more healthy for you. They will not contain any of the products or chemicals named above, and they will be much more natural than any ones you would find at the supermarket. Your health will not be at risk because you will then know that nothing has been added to your vegetables.

5. Your own organic vegetables will be much more tasty. The use of pesticides, synthetic fertilizers, hormones and antibiotics make vegetables grow unnaturally and take the taste away from them. With organic vegetables, your cooking will be enhanced as their flavour will show fully.

6. Organic farming is friendly to the environment. Because you won’t use pesticides or other equally harming products on your vegetables, you will not damage the soil or the air with the chemical components.

7. When you grow your own organic vegetables you are contributing to your own self-sustainability and the sustainability of the planet. Small communities have been founded where members exchange products that they grow naturally, thus contributing to create a friendly and better place for us all.

In the end, eating organic products only means that we do not add anything else to them than they would naturally have. As you can guess, additives, fertilizers, pesticides or hormones are not components of naturally grown food. To better care for your health, grown your own organic vegetables -and a few pots is all you need.

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